NEW- Salsa Bellies

Sway your hips and celebrate your “bump” in this low-impact yet lively dance class. A great way to stay active throughout pregnancy, you’ll meet other moms-to-be and enjoy comparing notes about the journey of motherhood. Don’t be surprised if baby’s first words are “Cha-Cha-Cha”! All levels of fitness and dance experience are welcome.

For expectant mothers.

Cet atelier est offert en anglais seulement.

When: December 9

Time9:30 am to 10:30 am

Location: Mothercraft Ottawa

Facilitator: Daniela Pueyo Grand

 

Please note that registration is required for these workshops. Please call 613-728-1839 ext.248

Registration will begin September 6th, 2017 at 9:30 am