Family Yoga

Family yoga combines basic yoga postures, music and movement to

energize, strengthen and calm our bodies and minds. This workshop celebrates the many benefits of yoga & music, while encouraging creative play and individual expression

between parent and child. Guaranteed to inspire big smiles and healthy bodies!

For children ages 2 to 4 years old

Cet atelier est offert en anglais seulement

 

For registration, please call 613-728-1839 ext. 248