Babywearing Ballet

A unique post-natal activity catered to adults with babies. This class is similar to regular ballet classes, with barre work and centre exercise with special attention given to muscle toning and posture. Accompanied by music and movement, your little one will greatly benefit from being held while you dance. Don’t forget wear comfortable clothing and to bring your own baby carrier!

For infants 6 weeks and up

Cet atelier est offert en anglais seulement 

 

For registration, please call 613-728-1839 ext. 248